Some colors can be filled on the face through make-up, but the real beauty comes only when the skin is healthy. Try these 10 tips and get shiny skin.
1.Wash the face before sleeping at night. If makeup is done then first remove it from a good make-up remover, then wash the face with lukewarm water. If you have come out of the way, then wash your face with water as soon as you come home. Avoid use of soap. Washing face with rose water is good for the skin.
2.The face needs moisture after washing, so do not forget to apply the cream. Apply the cream to just with the fingertips not the whole hand, round the face. This will massage the face and blood circulation will increase. If your skin is smooth then use siram instead of cream. The cream has more effect on the wet face.
3.Lots of people have habit while they think something put their hand on face, never do it because dirt and bacteria present in the hands can reach the face. If acne is on face don’t touch them too. This causes bacteria to go inside the skin and it takes more time to go for acne.
4.According to a research by Stanford University, the number of germs stored in your smartphone is not even on the toilet seat. On the smartphone screen of glass the virus is waived. If someone else uses a smartphone, then the same number of microbes reach you as long as someone sneezes on your face. So keep the phone clean with the sanitizer.
5.Scrub the face once a week. There are several types of scrubs for different skin in the market. Try to buy organic scrub. Scrub can also be made from barley flour at home. Or, after drying the orange peels in the sun, make their powder and wash it with it. It removes dirt and dead cells from the face so that the skin looks clean and bright.
6.Put ubtan on face twice in a week. Almost every Nutritious thing of drinking water fills the face, like curd, milk, honey, turmeric, gram flour, cucumber, strawberry, egg, almond oil etc. Upholstery also reduces fat exhaustion and shines on the face. Take it off before the drying of the urea completely, otherwise wrinkles can occur.
7.Before raising the ubtan, the vapor is opened by taking steam and the effect of the ubtan is deep. Along with this the fat also melts. After steam, do not scrub the face, otherwise the chances of trapping dirt in the skin will increase and the effect will be reversed. After removing the ubtan, the Romans can also apply snow on the face to close the pores.
8.Sunlight is essential for skin but in small amounts. Excessive sun exposure can cause skin to burn. Use sunscreen even when there is not too much sunlight, because there are also ultraviolet rays, which are extremely harmful. Even good sunscreens can show effect only in two to four hours, so do not spend too much time in the sun.
9.Pizza and burgers can reduce your beauty. They contain excessive fat and salt. Eat fresh fruits and nuts if you are hungry. Watermelon is effective on wrinkles and also protects against skin cancer. The nut is also very good for the skin. The oil and fatty acid contained in it repairs the skin.
10.Not only to quench the thirst, but to look beautiful also should get plenty to drink. For every twenty kilograms of body weight a liter of water is needed. That is, if your weight is 60 kg then it is necessary to drink three liters of water, even in winter. Due to perspiration in summer, increase the amount of water. This will also keep weight under control.